Posts Tagged ‘calcium’
Food Healthy Pregnant Women
For mothers who are pregnant, it is very necessary attention to the food to be consumed each day, choose foods and proper diet during pregnancy is difficult.
It appears due to health concerns of mothers against her fetus. Developing fetus needs the attention of your flowers if you want a strong healthy child and later, therefore you must know the foods consumed during pregnancy healthy.
Here are some foods which you can consumes every day while pregnant, these foods contain calcium, protein, vitamin C, fiber, carbohydrates, vitamin A, folic acid, and iron.
Source of calcium-rich foods
* Low-fat milk (skim milk), low-fat milk has high calcium and does not make you gain weight because of low fat content compared with regular milk. Read the rest of this entry »
Kudzu Can Help You Stop Smoking
The root of “Kudzu” to quit
Kudzu is used in traditional Chinese medicine for high blood pressure and alcohol abuse, including the treatment of angina pectoris.
Its chemical constituents include p-coumerico acid, quercetin, calcium, iron, magnesium, phosphorus, potassium, Starch, Vitamin B-2, puerina, genistein, daidzin and daidzein.
It has been applied for a long time for treatment of alcohol abuse in the East.
Researchers at Indiana University discovered two compounds on the Kudzu, which alter the enzymes that break down alcohol in the liver and as a result, a byproduct of alcohol-acetaldehyde, which causes nausea, flushing, and malaise in the topic
Chemicals daidzin and daidzein in the roots and the flowers appear to suppress appetite by alcohol.
In a paper published Alcoholism: Clinical and Experimental Research, a team of researchers affiliated with Harvard Medical School, McLean Hospital, reported that there was moderately supplied to a group, the extract of the herb in capsule form for a week before to take part in an experiment that positively Alcohol was consumed significantly less than those who received placebo. Read the rest of this entry »