If you’ve heard of BODYPUMP from around local gym’s, the home version of it is coming to a home near you. It’s called Les Mills Pump Beachbody workout. The kit comes with two 5 pound weights and two 10 pound weights. The barbell is made in such a way that it is easy to store away and won’t clutter your fitness area.
The direction of Beachbody is that there will soon be more kinds of equipment-based workouts in the pipeline. What this means is that usually, the equipment is a separate purchase. With Les Mills PUMP, the barbell, weights, and clips come with the DVD’s and nutrition guides.
The goal is to get everything you need without any extra hiccup to prevent you from committing to a regular exercise routine. That’s the purpose. With Les Mills PUMP there is a solid platform to try seeing that for this workout, you do it only three times a week rather than the P90X six days a week scheduled program. P90X2 aims for a 5-day workout schedule so if fitness is your thing, the Les Mills PUMP adds some flexibility for people on the go. Each session is about an hour so have that in mind for your own three day plan.
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What Is Les Mills PUMP